Mindful Student Group | autumn 2025

Are you an (international) student or young adult seeking a mindful space to connect and grow?

The Mindful Student Group offers a safe and welcoming space to slow down, be present, and connect with others through mindfulness and shared experience.

Included activities:

• mindfulness
• meditation
• group sharing
• embodiment
• creative exercises

Together, we explore mindful practices, open conversations, and creative ways to navigate life’s challenges. It’s a space to reconnect with yourself, feel supported by peers, and discover meaning in your own unique journey.

Facilitated by Marije Mulder & Liucija Pliaukstaite.

WHEN and WHERE
📅 When: Tuesday afternoons 16.00 – 18.00
📍 Location: Sedna Herstelacademie, Hora Siccamsingel 301.1, Groningen

New sessions starting in November

• Introduction session on November 11
• The course consists of five sessions from November 11 to December 9

1 | November 11 – intro session
2 | November 18
3 | November 25
4 | December 2
5 | December 9

There is space for up to 8 participants to join this group.

Sign up HERE.

Practicals:
Wear comfortable clothing to these sessions.
Bring a notebook and pen for writing and reflecting (optional)

Would you prefer a personal meeting first, or do you have any questions? Mail Marije via contact@sednaherstelacademie.nl